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Jennifer Askey, Coach
The Mindful AcademyEpisodes
Jennifer Askey, Coach
The Mindful Academy
A daily Education podcast
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Episodes of The Mindful Academy
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A friend of mine wrote a book, The Experimental Leader, and I tell you about what I learned helping them do so.
Time management--a tricky subject and one that prioritization helps with.
The magic of coaching and working with your mind: you are not your thoughts. And your thoughts can be real assholes.
Productivity! But with our priorities in line!
Not everything gets to be a priority. How to choose?
This episode takes the long view and looks at your legacy.
In this first episode, you learn a bit about the Wheel of Life--or the Wheel of Adult Fulfillment. It is a classic coaching tool that has you examine your satisfaction in 8 areas of your life.
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