Anna Kolak
The Naked Art of LivingEpisodes
Episodes of The Naked Art of Living
Mark All
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In episode 2, we explore what it actually takes to change.If you have a reaction or feeling that’s not serving you, a habit you want to create or break, an urge or craving you want to dissolve – you can rewire your brain to do what you want it
We start things all the time. When starting is easy we rarely even notice it. When it's difficult to start, though, it can feel like an endless slog. In this episode, we'll hear different stories of starting – sometimes it feels fun, sometimes
What's on the other side of success?After you have the job, business, wealth, family, trophies, body, fame, impact, legacy, time – then what?There might be some prancing unicorns at the end of the rainbow, but what if something is still missi
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