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Nate Lull
The Nate Lull PodcastEpisodes
Best Episodes of The Nate Lull Podcast
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Nate connects with Unatego junior, Lizzie Craft. She is a two-sport standout for the Spartans playing basketball and soccer. Lizzie averaged 17.7 PPG this winter and helped UCS to an appearance in the MAC championship game. They discuss her lov
Nate travels back to Norwich High School for the second episode in a three-part series about the NHS Wrestling program. These interviews are focused on the championship teams of the early 1990's. In this edition, Nate chats with grapplers Keith
Nate welcomes back Jeff Mlinar from Empire State Takeover. Jeff has become a mainstay on the show with his expert knowledge of girls basketball across the northeast. The guys discuss the end of the high school season and recap how several local
Nate sits down with Bob Zaveral from Zaveral Racing Equipment in Wells Bridge. Bob is a legend in the world of marathon canoe racing. His development of the carbon fiber paddle has helped to revolutionize the sport. Hear about how Bob got his s
Nate welcomes back Jon Philby to the show. Jon is an adapted physical education teacher at Springbrook. He is joined by Rachael Scoones, who is a recreational therapist and helps Jon run several sports programs at Springbrook. Learn more about
Nate chats with 2023 Oneonta grad and current D1 soccer player, Finlay Oliver. He is a member of the Stony Brook Seawolves program and completed his freshman season this past fall. Finlay is one of the most decorated players in OHS history. He
Nate travels to Norwich High School to sit down with 2024 NYS Wrestling Champion, Maverick Beckwith. He won the D2 crown at 108 pounds in his freshman season. Maverick is joined by his coach, Garett Sylstra for this interview. Special thanks to
Nate connects with Terrance Florence on this special travel basketball episode of the podcast. Terrance is the founder of the New York Havoc Basketball Club based in Albany. T-Flo talks about what his program offers and gives advice to athletes
Nate sits down with Unadilla Valley Girls Basketball Coach, Brandi (Backus) Whitbeck. She has been at the helm for the Storm for 19 years. They discuss her UV memories, her playing days in college at Alfred University, and her time in high scho
On this special edition episode, Nate sits down with Anielle McEwan-Lomnicki, better known as AK. February 15th marks one year since AK's accident and she wanted to give everyone an update on her progress and recovery.
Nate welcomes Hartwick College Men's Soccer Coach, John Scott, to the show. John finished his 14th season at the helm for the Hawks last fall. He is just the seventh head coach in the 64-year history of the program. John is a native of Banff, S
Nate welcomes Brazilian Jiu Jitsu Black Belt, Matt Martindale, to the show. Matt is a co-owner of the Oneonta Jiu Jitsu Academy and teaches a variety of classes there. He is also a Physical Education teacher in Oneonta and is a Worcester CSD gr
Nate chats with former Unatego Boys Basketball Coach, Jim Knight. He tells us about the unexpected twists and turns in his coaching journey that led him to become a very successful MAC coach. Jim also talks about what he learned from his experi
Nate welcomes back longtime B-G Girls Basketball Coach, Bob Conway. He just earned his 500th career victory at Bainbridge-Guilford last week. He is also approaching 600 total career wins between B-G and Mount Upton. Bob tells us some great stor
Nate catches up with Ryan and Kyle Jaquay in this episode. They are both Cherry Valley-Springfield grads who returned to the area for the opportunity to coach. Ryan is an assistant for the SUNY Delhi Men's Soccer program and Kyle coaches and te
Nate sits down with CBS News Producer, T. Sean Herbert. He tells us about his 30+ year career working for a variety of news programs and gives advice to young journalists looking to enter the field. Sean talks about the most impactful moments h
Nate welcomes back local dirt track racer, Payton Talbot, to the show. He has big news to share as he was recently named the 2023 NASCAR Division-II National Champion. This is a weekly points system where drivers are rewarded for top finishes t
Nate brings WCDO color commentator, Skylar Thompson, back to the show. They discuss the hectic fall sports schedule and Sky quizzes Nate on his late night work habits. The guys jokingly call this episode "Nate's vent session" as he explains his
Nate heads to Oneonta High School for a special interview with members of the undefeated 1998 OHS Girls Basketball team. Nate is joined by Coach Tom Moriarty along with three players, Krissy Zeh, Tiffany (Hurley) Carr & Stacy Knapp. This squad
Nate welcomes Josh Greenman of the New York State Police to the studio. He is a Lieutenant with the Bureau of Criminal Investigation in Troop C. Josh talks about the upcoming Trooper Entrance Exam and what a career with the State Police entails
Nate sits down with former WBNG-TV reporter, Scott Sasina. He is an award winning anchor that was a jack of all trades at the station. Scott did everything from work behind the camera, to live reporting, to leading the morning and evening newsc
On this special edition, Nate becomes the interviewee as WCDO General Manager, Craig Stevens, asks him about running a 100 mile trail race. Nate's running coach, Robb Munro, also joins the show. He is the Associate Athletic Director at SUNY Del
Nate travels to Norwich High School for the first episode in a three-part series focusing on the NHS Wrestling program. He sits down with retired coach Don Kovalchik, along with Neil Peraza and Joe Telesky, who were captains on the famous 1991
Nate brings back Oneonta grad, Evan Sitts to the show. He is now on the D1 Binghamton University Golf team and hopes to play professionally after college. Evan tells us about the top tournaments he played in this summer, how he continues to wor
Nate sits down with 2022 Norwich alumna, Emily Evans. She now plays college basketball for Division-III powerhouse, DeSales University in Pennsylvania. They discuss her very successful time at NHS which included three Section IV basketball titl
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