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Toluwanimi Oguntoye
The Nimi Toye ShowEpisodes
Toluwanimi Oguntoye
The Nimi Toye Show
1 person rated this podcast
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Episodes of The Nimi Toye Show
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Ayo RAPHAEL is the president of Bold and Dynamic Rulers Initiative, he's a speaker, a writer, event host and a nation builder. Loving starts with the self. Love yourself first and everything else falls into line. Our guest shared some good self
*Speak when you are angry and you will make the best speech you will ever regret - Ambrose Bierce*Let everyone be quick to hear(be a careful, thoughtful listener), slow to speak( a speaker of carefully chosen words), and slow to anger (patie
We know that the Nigeria we live in today gives us so many reasons to feel mental distress. I'm not about to increase the distress you feel by listing these reasons, but you know. I shared few tips on how to care for your mental health.
Anger is a normal emotion- but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your Health and your Relationships. Are you ready to get your anger under control? Start by considering these 10 ANGER M
When someone opens up about their mental illness (I'm gonna add, about anything, their struggles, pains and hurts). Don't debate it. Don't question it. Don't give your opinion. Respect their courage, sit next to them and say, tell me more, I'm
Calm down is something many of us hear when triggered or experiencing intense emotions, but the Truth is it isn't helpful. Being told to calm down sounds dismissive. It sounds a lot like you're being dramatic or overacting.
“It can be hard to forgive and let go but it’s important to remember that harboring the resentment and holding a grudge can hurt you even more. The word ‘forgive’ really means to give something up for yourself not for them.” –Jack Canfield
We've heard of the word sympathy. Simply put, sympathy is when we have common feelings of sadness or pity for and with someone else. Empathy has similar beginnings as sympathy, but it's quite different. While sympathy suggests that you share th
We'll never completely agree with another person on everything. Not even our partner or best friend. Of the nearly 8 billion people in the world right now, there's not a single person like you. That means there won't be anyone with your exact v
How do you currently cope with stress and anxiety? Are your current coping methods helping you long term? Tune in and listen to this episode where I shared 8 coping skills amongst the several coping skills for stress and anxiety.
I tested positive for Covid-19🙁.Covid-19 is real and I need you to keep safe.I shared my experience in this episode. It wasn't a pleasant one. Please do stay safe✌🏿
Oluwatobi Sodimu is a Chemist turned Origamist/Theragamist and Teacher. He is the Chief Origamist iFoldedit Origami, a venture he started in 2017 to engender creativity,quality education and a sound mental health through the art of Origami with
FINALLY! 2020 is letting its curtains down and wrapping to a close. We made it through the eventful and unique 2020. This is your permission to congratulate yourself for all you've achieved this year, no matter how little you think it is.Decem
Aanuoluwa Olayanju is a Medical Social Worker by Profession, a practising counselor and a young lifestyle-christian woman in her mid 20's. She's passionate about healthy relationships (platonic or otherwise) especially among Young Adults and Yo
Aanuoluwa Olayanju is a Medical Social Worker by Profession, a practising counselor and a young lifestyle-christian woman in her mid 20's. She's passionate about healthy relationships (platonic or otherwise) especially among Young Adults and
The year 2020 opened up with a lot of resolutions, plans, goals and dreams, but the pandemic humbled the world, and then other events that happened in the country further complicated things for us. And now, what we just want to do is live and
There's so much going on in Nigeria. We're indeed in challenging times, if you live in Nigeria currently, I'm sure you're still trying to find words to describe what the nation witnessed live on social media on 20-10-2020, now known as Black Tu
Sọrọ sókè(Speak Up!!) is the current trend here in Nigeria. There's an ongoing protest in Nigeria by youths asking for an end to a particular unit of the Police as well as reforms of the Police. The Language has been #ENDSARS #ENDSWAT #ENDPOLIC
Folajaiye Kareem is a licensed Clinical Psychologist who runs a private practice and consults with top professional institutions and NGOs primarily within the Federal Capital Territory, Abuja, Nigeria. He specializes in the assessment and thera
Emmanuel Igwe is a Capacity Development Lead, Information Security Engineer & Music Enthusiast. Driven by the need to see every young person become a high-flier, he takes pride in providing the leverage where young ones grow capacity to balan
The aim of Smiles Day which is being celebrated in remembrance of Harvey Ball, the founder of Happy Face Symbol, is to create a smile on the face of another person, to celebrate with someone you love. The smile is meant to be a symbol of kindne
When you're conflict, the loving way to defuse the tension is to seek to understand before seeking to be understood. Try to figure out what the other person is thinking and saying before you start trying to convince them of your side. You can't
Jennifer Ozi is a Nurse and a Mental Health Advocate. It's World suicide prevention month. Every 40 seconds, someone dies by Suicide. Suicide is the cause of death in young people aged 13-29 years around the world. Suicide is the act of killing
Still on the smile thing. I decided to feature my listeners on the show by asking them to share their experiences and reviews about smile. Do not loose smile on your face this week, it suits you alot. #smileexperience
A smile is one of the most obvious and effective method of non-verbal communication. Smiling is free and contagious. A sincere smile is a message of Goodwill, and is considered a sign of hospitality and confidence. You never know what a smile c
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