Episode NotesNo Fear Friday #15 – A Quote From Maya AngelouThis week will be a shorter, ad-free episode focused on a quote from the poet and civil rights activist, Maya Angelou, I’ve reflected on. Here is what she wrote:“What is fear of living? It’s being preeminently afraid of dying. It is not doing what you came here to do, out of timidity and spinelessness. The antidote is to take full responsibility for yourself – for the time you take up and the space you occupy. If you don’t know what you’re here to do, then just do some good.”Even as we focus on ourselves each day, we must do some good. We live in an age of fear. Why it is the goal of some to keep us in that state is beyond my comprehension. But we have the ability and strength to beat the fearmongers back while being smart and responsible. The hashtag I started many years ago means so much right now - #bebettertoday. Live those words and watch fear recede.As always… The way forward is together. The time to conquer is now.Thank you for listening to The No Fear Project! Be sure to subscribe in your favorite podcast app. Please consider leaving a rating and review on Apple Podcasts, it really does help the show.This episode’s sponsor:Silver Fox Athletics. Check them out and book your free consultation with Coach Andy today. Be sure to tell him that you heard about him from The No Fear Project.Connect with The No Fear Project:Facebook.com/groups/thenofearprojectInstagram @thenofearprojectVisit our website at thenofearproject.com.Original music was written and performed by Josh & Dean.SUPPORT The No Fear Project on Patreon!This episode’s producers:Endurance for Everyone podcastDava SilviaMoney, Motivation and Motherhood podcastThe No Fear Project is committed to helping those with mental illness get help and to defeating the stigma. If you are having thoughts of harming yourself or suicide, please contact the Suicide Prevention Hotline for help now at 800-273-8255. Remember, you are not alone.The No Fear Project is a production of Paragon Media.Copyright 2020 – All Rights Reserved