Welcome to The Not My Dad Bodcast, the podcast that proves you can be a dad without the dad bod! Hosted by fun and passionate hosts who know how important staying in shape is for the long haul. This show is your one-stop-shop for hilarious anecdotes, dad jokes, and tips on staying fit while wrangling the kids.

"Don't Be A Manatee" is more than just a tagline, it's a mission to help dads (and everyone) everywhere avoid the dreaded transformation into a sea creature of leisure. From swapping out diaper duty for dumbbell curls to mastering the art of meal prep between soccer practices, we've got the inside scoop on how to keep that dad bod at bay.

Join us for belly laughs and ab workouts alike as we navigate the choppy waters of fatherhood, one hilarious episode at a time. Tune in to The Not My Dad Bodcast and let's redefine the Dad Bod!

The Not My Dad Bodcast is intended for informational and entertainment purposes only and should not be taken as professional advice in any field, including health, legal, or financial. The content provided is not a substitute for consulting with licensed professionals. The opinions and views expressed by guests are solely their own and do not reflect an endorsement by the hosts or the podcast. Similarly, the opinions shared by the hosts are personal and do not represent the views of any organizations with which they are affiliated or employed.