We have a very special guest joining us for today's episode! Jimmy Moore, known for his dramatic weight loss and health gains by following a ketogenic diet, talks with us about what the ketogenic diet actually involves, the amazing health benefits that come with it, and who should consider following this lifestyle. We also pick his brain about the common misconception surrounding cholesterol and what markers are better to look at from a health perspective.
If you want knowledge bombs, this is the episode to listen to! We had a great time with Jimmy and are so glad he shared his tremendous insights with us and our listeners.