Are you using your freezer to its full potential? This week host Janine @missj9 catches up with Kate Hall @thefullfreezer – author of new book The Full Freezer Method. Kate explains that we can use our freezer to not only save time and money bu
This week food writer and cookbook author Tim Anderson @cheftimanderson joins host Gurdeep Loyal @gurd_loyal to talk about his new book, Microwave Meals. They discuss how to use a microwaves to make everything from crispy garlic to pasta bakes
This week food writer and cookery teacher Özlem Warren @ozlems_turkish_table joins host Gurdeep Loyal @gurd_loyal to talk about her new book, Sebze, vegetarian recipes from my Turkish kitchen. They discuss the variety of Turkish food, the food
This week author, supper club host and private chef Nisha Parmar @nishascookingagain joins host Gurdeep Loyal @gurd_loyal to talk about her book, Share: Asian-inspired dinner party dishes. They discuss hosting dinner parties, how to tablescape
This week author and presenter Angela Clutton @angela_clutton joins host Janine @missj9 to talk about her latest book, Seasoning. They discuss the impact of seasonal shifts, some positive choices we can all make and Angela shares some fascinati
This week author and food writer Ren Behan @renbehan joins host @missj9 to talk about her latest book The Sweet Polish Kitchen. They discuss why baking is so interlinked with nostalgia, why cheesecake is a Polish obsession and Ren explains why
Want to learn about the hottest food and drink trends of 2024? In this week’s podcast episode host Janine (@missj9) catches up with olive columnist and podcast regular Gurd Loyal (@gurd_loyal) as he shares his predictions. From bitter flavours
This week author and spice expert Eleanor Ford (@eleanorfordfood) joins host Janine (@missj9) to talk about her new book A Whisper of Cardamom which celebrates spice through sweet cakes and puddings. She talks about how spices have been used fo
This week author and founder of Life Kitchen, Ryan Riley (@ryanrileyy) joins host Janine (@missj9) to talk about his new book Small Pleasures – Joyful Recipes for Difficult Times. Ryan explains he wrote the recipes in the book to take people wh
Can food alter your mood? Dr Uma is a nutritional psychiatrist who aims to give people the tools to manage anxiety using a diet-based approach. In this episode she shares case studies and science as well as lots of practical advice and recipes.
How many plants do you eat a week? In this fascinating episode expert dietitian Catherine Rabess (@caffdietician) explains to host Janine (@missj9) how making simple changes to our diet can really improve our gut health. Instead of restricting
Could you benefit from a gluten free diet? This week host Janine (@missj9) chats to blogger and author Laura Strange (@myglutenfreeguide). Laura was diagnosed with coeliac disease 25 years ago and it’s her mission to prove that a gluten free di