Today's episode is more woo-woo than normal, but I think it's good to dive deep into the spiritual side of life. So I invited my friend Johnson Chong, to talk about spirituality. Johnson is an Award-Winning Author and a Spiritual Coach.
- What chakras are (specifically the 'throat' chakra)
- The different chakras & energy types
- How to manage & deal with energy
- The 'gut-brain connection'
- Physical manifestations in the body