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Ep. 129: 1% Better Mindfulness w/ Michael Gervais

Ep. 129: 1% Better Mindfulness w/ Michael Gervais

Released Sunday, 29th March 2020
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Ep. 129: 1% Better Mindfulness w/ Michael Gervais

Ep. 129: 1% Better Mindfulness w/ Michael Gervais

Ep. 129: 1% Better Mindfulness w/ Michael Gervais

Ep. 129: 1% Better Mindfulness w/ Michael Gervais

Sunday, 29th March 2020
Good episode? Give it some love!
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I am thrilled to present my conversation with Michael Gervais.

Our conversation orbits around the idea of how to get 1% better at training your mind, your body, and your craft.  

You will love it.

If you would like a copy of the notes from last week's 1% Better Summit, connect here.

As always, thanks for listening!

Stay well,

--JF 

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