Mental Health Holiday
Released Tuesday, 15th June 2021
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Mental Health Holiday
Mental Health Holiday
Tuesday, 15th June 2021
Good episode? Give it some love!
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A mental health holiday doesn't necessarily mean leaving your home ππ»ββοΈ
In this episode, I share with you the moment I realised I needed to take better care of myself and allow myself a chance to relax. Listen in to hear my takeaways from that period and what I do now to make sure I give myself a mental health holiday.
Note, this podcast covers themes of childhood trauma, addiction and mental illness.
Follow me on Instagram - @nickginsburg
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Growing up on the Gold Coast, you would think life would be a beach. It wasn't. The addiction and mental health struggles of my parents caused havoc on my childhood. This came to a head at age 13 when I was dropped off for a sleepover and never picked up. Join me as we talk through the experiences of my childhood and how I have managed to create a life that I am incredibly proud of. My Instagram - http://instagram.com/nickginsburgnickginsburg.comJoin Podchaser to...
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