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The Optimized Condition

BlogTalkRadio.com

The Optimized Condition

A daily Health podcast
Good podcast? Give it some love!
The Optimized Condition

BlogTalkRadio.com

The Optimized Condition

Episodes
The Optimized Condition

BlogTalkRadio.com

The Optimized Condition

A daily Health podcast
Good podcast? Give it some love!
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Best Episodes of The Optimized Condition

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Is it really possible to defy aging?  Can we really be healthy, lean, and sexy at any age?  Dr. Shirley Picarreto joins the show to discuss just that.  Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at
The Optimized Condition welcomes McCartney Green back to the show!If you all remember, McCartney and I had every intention on discussing her 7 keys to becoming a manifesting magnet on our last show and we had such a great time chatting it up
We hear a lot about how our ego can get in the way of our success.  But how can we control our ego to gain what we truly want to achieve?Todd Lemense, author of Lose Your Ego, Gain the World joins the podcast to discuss just that!Todd is a
Let's face it. We ALL binge eat. Who hasn't eaten the entire bag of chips, or the tub of iced cream, or the entire box of cookies when we intended on just having a little taste? Who hasn't, on occasion, drank a 2 liter of soda or juice when all
I always envisioned a conversation with a monk to be quite different than the conversation that I had with Vishnu Swami.  Just by talking to Vishnu, it is clearly evident why he's called the Maverick Monk.  His energy and radical perspective he
Fungus?  Really?  Sure I've heard of fungus and mold, but to see how they can be detrimental to your health on such a significant level was really eye opening for me.  Can you imagine going through years searching for a way to feel better witho
Marijuana is becoming one of the most researched substance in regards to health and wellness today.  However, a lot of the discussion focuses on the legality of marijuana and the concern that it is a gateway drug to harder, more dangerous drugs
The Optimized Condition welcomes Dr. Mary Wingo to the show!  Dr. Wingo is a scientist and author of the book "The Impact of the Human Stress Response." She earned a Ph.D. in human stress research from The University of North Texas. In 2014, Sh
TWU Radio welcomes Joseph Holmes to the show!  Joseph is a survivor of adolescent sexual, emotional and physical abuse. He joins the show to discuss how he was able to overcome a nervous breakdown, followed by a period of deep depression to eve
The understanding of mental illness has come a long way.  Yet, the stigma attached to having a mental illness continues to be profound.  Today's guest Mike Veny is America's leading mental health speaker who aims to show how having a mental ill
Walking is making a comeback!  Can something so simple really be the key to lasting health?Because we work long hours, most of us have trouble finding the time to go to the gym. Fewer than 25% of Americans meet minimum recommended goal of an
Dealing with an aging loved one is quite difficult.  As the population gets older and lives longer, the epidemic of declining cognitive function is rapidly rising.  It is a need that needs to be addressed or the consequences can be dire not onl
All Game of Thrones fans know the ominous saying "Winter is coming".  Whenever it is mentioned, a feeling of dread descends onto the scene.  In our world, winter isn't that pleasant either.  In fact, as far as our health goes, it can be a reall
Abuse isn't always physical.  Emotional abuse is one of the most powerful, unspoken, yet frequent forms of mistreatment of people.  Often disregarded as being an unnecessary topic to address, numerous forms of anxiety, chronic depression and ev
Unfortunately, we see a lot of negative aspects of religion nowadays.  Yet terrorism and sexual abuse aren't the only things that qualify as negative aspects of religion.  We welcome Dr. Paul DeBlassie to discuss the sometimes subtle dynamics
Do you think that you have "IT".  Do you even know what "IT" is?  Does everyone have "IT"?  Well, to help us answer these simple, yet powerful questions is the confidence master, Todd Thomas. Todd has been coaching and training high performance
TWU Radio welcomes McCartney Green to the show!  McCartney is a writer, speaker and life transformation coach, and creator of Unshakeable Joy - 5 Keys to Becoming a Manifesting Magnet, an easy-to-implement formula to help people find true joy i
TWU Radio is really excited about bringing back Jeff Aronson the show.  Jeff's first episode "Is Fear Overrated" was a huge hit for the program, so we are thrilled to have him back to discuss panic attacks.  I can't tell you how many people I k
TWU Radio welcomes Certified Master Life Coach and mojo whisperer Keisha Gallegos to the show! Keisha inspires and motivates people to live their dreams by helping people create their optimal life rather than settling for the one they have. She
As ths election season winds down, the need for powerful leadership has never been more evident.  TWU radio welcomes Cynthia Ruiz, author of Cherokee Wisdom: 12 Lessons to Become a Powerful Leader to the show.Cynthia is an Inspirational Speak
Are you listening to the messages your body is giving? Your immune system is a powerful force that is designed to protect you, sending you signals when it is time to make an adjustment.The problem is that too often doctors tell us that we are
86 shows ago, we were introduced to the world of essential oils and their magnificent role in the world of health and wellness by our very first guest, Lisa CiottoTWU Radio is so excited to welcome back Lisa as she returns to update us on t
TWU Radio welcomes Heather Choate to the show!Heather Choate is the number 1 Bestselling Author of her memoir, "Fighting For Our Lives". She is a Nutritional Cleansing Coach, who's helped many women find balance in their mindset, lose body
Investing can be very confusing without proper guidance from a financial expert.  Today, TWU Radio welcomes Joshua Belanger to the show to help us figure some of the common mistakes people make in investing their money.Joshua Belanger was o
Getting out of your comfort zone requires a great deal of confidence.  TWU Radio welcomes Molly Wentzel to the show to give us strategies on how to gain the confidence to step out of our own way.Her clients are people who have confidence or s
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