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Liv Bolton
The Outdoors FixEpisodes
Liv Bolton
The Outdoors Fix
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Episodes of The Outdoors Fix
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Hello! I’m currently in the middle of producing a new series of The Outdoors Fix podcast. So in the meantime, I’ve got a special episode for you that I think you’ll enjoy!Some of you will remember an episode I recorded with Matthew Bannister b
*10 February 2024 marks 5 years since the first episode of The Outdoors Fix podcast!*To celebrate this milestone, I’ve got a NEW PODCAST EPISODE for you of some of my favourite moments from The Outdoors Fix recordings over the years!I’ve love
Tom Burns is the ranger and woodsman at Knepp estate in West Sussex, a pioneering rewilding project led by the estate’s owners and conservationists Charlie Burrell and Isabella Tree. But growing up in the town of Crawley and passionate about r
Munira Ali discovered the joy of walking in 2019 when she was struggling with her mental health. She’s now attempting to walk in all of London’s 3,000 parks, spreading the message, particularly within her British-Somaliland community, about the
Sarah Banks is a journalist and writer who’s just spent 18 months researching and writing the Wild Guide to North East England. In search of 1,000 different wild spots for the book, Sarah explored all over Northumberland, the North York Moors,
Katy O’Neill Gutierrez is a mum of two and the founder of Blaze Trails, a network of walking groups all around the UK for parents and their babies. Realising that getting outdoors was crucial to her mental health after a traumatic labour with
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Elise Wortley is an adventurer who follows in the footsteps of intrepid female explorers of the past.Her fascination with
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Carla Khouri is a qualified mountain leader who’s also the course director for Black Girls Hike, a Duke of Edinburgh assess
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Emma Holland is a qualified mountain leader who runs her own mountain leader business, Emma Holland Mountain Training. You’
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Debbie Croydon found a deep love of swimming in open water later in life and she’s working hard to encourage women, particu
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Are you looking to join an adventure community or thinking about setting one up? For this episode, I went for a walk with
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Have you ever wanted to take on an outdoors challenge or tick off an outdoors goal but you’ve never got round to it or you’
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Are you desperate to go on more outdoors adventures but feel like you never have enough time?Vicky Balfour’s story might j
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Ever thought about changing your career and becoming a gardener?Sharnee Gardner’s story might just give you the inspiratio
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Kumbi Kariwo first came across rock climbing as a child in Zimbabwe.It’s a sport that has been important to her throughout
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Have you ever dreamt about creating an outdoorsy life and career, but you didn’t know how you could make it happen? Helen I
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.My guest in this episode is mountain leader, hiker and trail runner Jack Williams. Jack’s outdoors life has had many differ
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Elise Downing was in her early twenties and sitting miserably in an office when she decided to do something more than a lit
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.Has the outdoors helped you during a difficult time in your life?My guest in this episode is Frankie Butler.Frankie used
Has the outdoors ever helped your mental health? Wondered why? Listen on to find out!My guest in this episode is Dr Lucy Loveday.Lucy is a GP and medical educationalist, fell runner and wild swimmer who lives on Dartmoor.Her life is focused
What big outdoors adventure would you want to do if you really put your mind to it? For my guest Preet Chandi, her dream involves Antarctica.Preet is an officer and physiotherapist in the British Army. She’s also a Nordic skier and endurance
What do you do when your sporting career, which has been your life since you were nine years old, comes to an end? For my guest Jamie Neill, the answer was to put on a pair of hiking boots. Jamie was a professional badminton player travelling
For those of you who have ever dreamt about moving your job and home to the countryside, this one’s for you!My guest in this episode is Laura Doling. She’s a postwoman in the Lake District, as well as a hiker, paddle boarder and wild swimmer.
My guest in this episode is Oge Ejizu - a hiker and the London regional leader for Black Girls Hike, a walking group for black women.Growing up in London, hiking wasn’t something that Oge’s family was interested in and as she puts it, she didn
I’m absolutely thrilled that my guest in this episode is James Rebanks. He’s a shepherd, farmer and writer and the author of the bestselling book The Shepherd’s Life and new book English Pastoral. James’ farm is in the Matterdale Valley near
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