The Overwhelmed Brain

A weekly Education, Health and Fitness podcast featuring
 2 people rated this podcast
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.
Host
428 episodes
Another podcast stating that being happy is the synonim of good mental health...
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Podcast Details

Created by
Paul Colaianni
Podcast Status
Active
Started
Mar 22nd, 2014
Latest Episode
Feb 28th, 2021
Release Period
Weekly
Episodes
428
Avg. Episode Length
About 1 hour
Explicit
No
Order
Episodic
Language
English

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