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The Patrina Chan Podcast

Patrina Chan

The Patrina Chan Podcast

A weekly Education podcast
Good podcast? Give it some love!
The Patrina Chan Podcast

Patrina Chan

The Patrina Chan Podcast

Episodes
The Patrina Chan Podcast

Patrina Chan

The Patrina Chan Podcast

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of The Patrina Chan Podcast

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If you're constantly traveling from one place to another on a daily basis, this podcast is for you!Good day everyone welcome back to another episode in my channel. I am great to be back with this life changing topic, especially for me on the 7
Good day everyone welcome back to another season in this podcast. In this season, we are diving into a series of motivational quotes which has helped me effectively to keep my motivation up for the day hence I hope they will for you! Are you re
Have you ever wondered why is time passing so quickly? Well everyone has only a set of 24 hours a day and the key to productivity is to spend your time on things that matter to us!Introducing to you the 80/20 Pareto Rule, perhaps you have heard
How do you get the maximum amount of knowledge into your mind after attending a course, reading a book, listening to a podcast?Check out the best way to retain all that you have learnt with this Learning Retention Pyramid!
Discover why and how you should protect your time to make your own 24hrs a fruitful and fulfilling one!
This is the time to get ourselves in reflective mode as we reflect upon this year!We live in a very busy and fast paced world. Being slow paced is no longer a norm however today I have planned out with 10 reflection questions for you to take a
Entering a new year is a good opportunity to restart and reset the year. Even though you can always restart and reset at any point of time of the year however the inclination to restart the new year is higher since a lot of people are doing it
It is a common sight for the kid to have a phone or tablet in front of them when dining at restaurants or anywhere! The screens have this special power to make the kid sit down throughout the entire meal, behaving cooperatively and obediently.
How much freedom are you giving your child in decision making? Is the amount of freedom you are giving your child age appropriate? Today we will be diving into the parenting funnel and how to effectively manage the choices and freedom we give o
Night Habits are as important as our Morning Habits! If you want to start your day on the right tone, start by focusing on ending your day well. There are many factors that will contribute to a good night’s sleep however there are things that w
In my previous episode, we have discussed ways to make our phone less of a distraction. However, I do believe that when used appropriately, our phones help us to boost our productivity. Today I will be sharing with you 3 applications that I use
Can you live without your phone? I believe we have reached a point where we can do without our wallets but not our phones. No doubt our phone serves multiple functions in our life however it can be our greatest distraction as well! Check out 5
I've been going on about the power of knowledge through reading because I felt stagnant when growth is absent in my life. These are the 4 books that propel me to do what I am doing today! 
What is one thing that is turned on in my household? Not referring to lights and definitely not refer to the air conditioned even though i know the weather recently has been really hot and humid. And no I am not referring to the television as w
By now we know the benefits of reading and we also know that this reading habit may not be easy to cultivate in us, not to mention our kids. These are 5 things I did to help him cultivate a reading habit, or at least make him love reading!Makin
This episode is to affirm and assure you that everyone is different and you are definitely special in your own way. As mentioned in my first few episodes, every baby is different, every birth is different, every of our bodies are different. Cha
Breastfeeding or formula? Breastfeeding comes in 2 forms, direct latching or express pumping and giving your son the bottle. We'll talk about the details of breastfeeding in another episode but today we'll be discussing which is better, or if i
Thinking of being a full time mother or going back to work? This episode is for you!
Are you up in the wee hours being a mother? Let us dive into the 5 practice things you can do when you're up at 4am being a mother for whatever reasons!
Emotions and Hormones are real at work especially during the first month entering motherhood so let us dive into this episode on how to manage our emotions and emerge in victory!
Discover 5 tips to help you overcome your fear as a mother especially when you are the sole caregiver to your newborn!
Cooking 18 meals a week sounds stressful? Discover my 5 simple tips to make it happen right in your own kitchen!
Mother’s guilt simply means that pervasive feeling of not doing enough as a parent, not doing things right, or making decisions that may “mess up” your kids in the long run. Let us dive into 3 ways to overcome Mother's Guilt!
Yes home cook food is the best but there are days when you are simply too caught up at work or you got delayed somewhere else and whipping up a meal for your child seems impossible. Following are some tips to make cooking easy and fast!Invest i
Congratulations on your newborn and you're probably in your confinement days, juggling your own life and your newborn. If you're a friend of a mother who has just given birth or you're a husband listening to this, please pass this info on becau
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