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People Building

Gemma Bailey

People Building

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A monthly Health, Fitness and Alternative Health podcast
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People Building

Gemma Bailey

People Building

Claimed
Episodes
People Building

Gemma Bailey

People Building

Claimed
A monthly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of People Building

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My Missing Pieces: David Richman – ExtraOrdinary People In his late 30’s, David was a stressed-out, overweight, smoker. He married an abusive alcoholic, with 4-year-old twins.  Domestic violence is often thought of as something that men perpetr
Gemma Bailey is an entrepreneur, franchisor, trainer, therapist, author and podcaster who specialises in NLP and Hypnotherapy as the primary modalities of her work.  For the last 2-years, she was secretly embarking on a new venture that not onl
After developing a successful business and living in a long marriage, Bill Heinrich walked out on his life. Expecting a journey of self-discovery, he found himself crying in the foetal position on the floor for 3 days. Bill realised his […]The
Matthew is a man with a moral compass that has caused him to become an advocate for others in challenging circumstances. Following a difficult upbringing with alcoholic parents, Matthew was homeless by the age of 17. This caused a revaluation [
Caroline has always identified as a drinker of alcohol. She was not only the one who rallied everyone to have shots, she was the one who got everyone at the bar to begin with! In 2013/2014, her husband had a […]The post My 10 Million Year Old
Michael Herst always knew he would work in law enforcement. It wasn’t just a job, it was a way of life that fully underpinned his identity. He was drawn to this by way of positive rebellion – he came from […]The post Losing My Identity: Michae
Elena Perella began to change as a teenager. Whilst this is not uncommon the change in her was not a good one. She began to feel internal discomfort and began a destructive eating disorder. Then, at 19 years old her […]The post My Toxic Inheri
Ryan Lindner had some challenges around anxiety and OCD as he was growing up. Being an introvert meant that the road to becoming a coach was an unlikely path but one that helped him develop himself as well as others.  […]The post Running Out o
Sara Im is the author of How to Survive the Killing Fields; a story of hope, love and determination. It follows Sara’s own, true story that begins in tranquil Cambodia in the 1970s.    Studying to become an engineer, Sara […]The post How I Sur
After not getting the grades he would have liked (and that would have been expected of him), Jerry handed the reins of his life over for other people to set the standards and decide where he should go next. Whilst […]The post Saying No to Peop
  Trudy Hindmarsh trained as a Samaritan, making her a through and through make a difference person! She went on to become a secondary and primary teacher, making her way to senior leadership team and working as a SENCO.   […]The post The Many
Ruth is a person who has studied success, written about success and achieved a great deal of success herself. This isn’t a lady who has some fluffy personal-development theories of her own, she is a Doctor who has studied the […]The post The S
Ashlee Braxton was born into a family of fame and fortune as the niece of Toni Braxton, singer of hit 1990’s songs such as unbreak my heart. However, the circumstances in which she grew up are far from the all-American dream. Abandoned by h
Jon Mclernon did just wake up one day and decide to be a health coach. He was lead there by a series of significant events that involved attempted murder and addiction. In this podcast you’ll not only get fully engaged with John’s story, but y
I’m very excited to tell you about the launch of my brand new series on the People Building Podcast;‘ExtraOrdinary People’. Firstly, let me explain why I want to interview people who have had life-altering circumstances and study their psycho
Links from today’s show:https://en.wikipedia.org/wiki/Primary_and_secondary_gain https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric_treatment https://www.unk.com/blog/how-to-deal-with-sec
The Trolly Problem: The Trolly Problem Wikipedia PageAre there any firm rules on how to do the right thing? Does it come down to considering the ecology of a situation and continuing to do right even if it feels wrong?Perhaps deciding what
Do you struggle to stop yourself from taking things personally?Here is the Ted Talk by Frederik Imbo: https://youtu.be/LnJwH_PZXnMSometimes it’s difficult to shake off the feeling that it’s about you - even when you logically know it’s not! T
This Big Five assessment measures your scores on five major dimensions of personality: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (sometimes abbreviated OCEAN). Check out your scores on each of the five dimensions
Advice can be pretty cheap a lot of the time but now and again some really good, life-altering advice comes along. If you are the giver of good advice, it’s important to offer it in a way that allows the recipient an opportunity to take it onbo
In this podcast we explore whether there are core principles that help to increase a person's feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope. Using real-life examples I have come acr
Around 25% of people will suffer from some kind of mental health problem in their life. That means there is a strong likelihood that we will all come into contact with someone who is experiencing a problem at some point in time. Some mental hea
Here are my tips on dealing with annoying people. This is a new show format with a longer podcast  - just like the good old days!Right now, it’s easier than ever to get annoyed and frustrated. Covid is certainly testing our limits and our sens
If you are feeling overwhelmed with the amount responsibilities you have on your plate at the moment then this is the podcast for you. First, we take a dive into why having responsibilities can be a good thing for helping you to, in essence, m
Reducing stress and anxiety in yourself and others can be a simple thing to do when you are aware of and make adjustments to the type of language you use.At times, giving lots of detail helps us to avoid generalising and for communication with
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