Alwyn Cosgrove Returns
Released Tuesday, 27th October 2015
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Alwyn Cosgrove Returns
Alwyn Cosgrove Returns
Tuesday, 27th October 2015
Good episode? Give it some love!
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On this episode we have Alwyn Cosgrove on to answer listener questions. Including, how to determine the benefit of an exercise (front squats vs zercher), marketing and how to differentiate your business in a crowded field. If lifters over 40 should only do bodyweight exercise and more.
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)Join Podchaser to...
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