Episode from the podcastThe Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Episode 11: The Future of Training with Alwyn Cosgrove

Released Wednesday, 30th April 2014
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In this episode Coach Dos and I interview Alwyn Cosgrove about what is working now, and what he sees as the future of training for fat loss and training for performance.

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Moderator Stats

ID
21991
Visibility
visible
Podcast ID
1147

Episode Details

Length
54m 18s
Explicit
No
Episode Type
Full

Episode Tags

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