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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach DosEpisode from the podcastThe Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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Episode 15: A Bit of Everything (just listener questions)

Episode 15: A Bit of Everything (just listener questions)

Released Wednesday, 14th May 2014
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Episode 15: A Bit of Everything (just listener questions)

Episode 15: A Bit of Everything (just listener questions)

Episode 15: A Bit of Everything (just listener questions)

Episode 15: A Bit of Everything (just listener questions)

Wednesday, 14th May 2014
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On this episode coach Dos and I answer a backlog of questions, on everything from Olympic lifting, to rowing, to hip thrusts, programming, youth training and more. We cover by far the most ground we have covered in one episode yet!

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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)

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