Episode from the podcastThe Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Episode 15: A Bit of Everything (just listener questions)

Released Wednesday, 14th May 2014
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On this episode coach Dos and I answer a backlog of questions, on everything from Olympic lifting, to rowing, to hip thrusts, programming, youth training and more. We cover by far the most ground we have covered in one episode yet!