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Episode 18: Writing Programs for Strength Training

Episode 18: Writing Programs for Strength Training

Released Monday, 26th May 2014
Good episode? Give it some love!
Episode 18: Writing Programs for Strength Training

Episode 18: Writing Programs for Strength Training

Episode 18: Writing Programs for Strength Training

Episode 18: Writing Programs for Strength Training

Monday, 26th May 2014
Good episode? Give it some love!
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Coach Dos and I talk about why writing your own training program might be one of the most difficult things you can do, and how you might be able to fix it if you decide to write your own training program. We also answer some listener questions. 

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