Episode 32: Density Training, and why you gotta do it right

Released Wednesday, 16th July 2014
Good episode? Give it some love!
Reviews
Lists
Coach Dos is back! In episode 32 Coach Dos and I talk about Density training and how it might help you bust through some plateaus. How to do it right and how you might be doing it wrong. We talk about the value of aerobics and even the value of sloppy aerobics. We even answer a question about the best resources for training kids.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

Length
29m 27s
Explicit
No

Episode Tags