Lee Taft- The Godfather of Speed
Released Monday, 15th January 2018
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Lee Taft- The Godfather of Speed
Lee Taft- The Godfather of Speed
Monday, 15th January 2018
Good episode? Give it some love!
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On this episode recorded live at the NSPA national conference, we have the Godfather of speed, Lee Taft.
We talk about the innateness of speed, vs weightlifting
The Plyo step and it's origins
And the "most athletic thing Lee has ever seen"
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)Join Podchaser to...
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