Episode from the podcast
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Staying healthy while training at a high level, training as a masters athlete, and how to squat more
Released Wednesday, 26th September 2018
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On this episode Coach Dos and I talk about how to stay healthy while training, even at an elite level. Training as a masters athlete and how to make your squat go up without killing yourself.
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Who's On This Episode
Robert Dos Remedios
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