Staying healthy while training at a high level, training as a masters athlete, and how to squat more

Released Wednesday, 26th September 2018
Good episode? Give it some love!
Reviews
Lists
On this episode Coach Dos and I talk about how to stay healthy while training, even at an elite level. Training as a masters athlete and how to make your squat go up without killing yourself.

We are brought to you by the NSPA, learn more at www.nspa.org

Who's On This Episode

Add Creators
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "Staying healthy while training at a high level, training as a masters athlete, and how to squat more". You can add this episode to a new or existing list.