Episode from the podcast
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Training for Soccer, MRT, Pushing in weightlifting, and when to train from a deficit
Released Monday, 16th July 2018
Good episode? Give it some love!
In this episode Coach Dos and I discuss, Teaching MRT and why these methods make for great training. Training for Soccer, why weightlifting is about pushing and not pulling, and when to use different variations in weightlifting movements.
Who's On This Episode
Robert Dos Remedios
What People Are Saying
This episode hasn't been reviewed yet. You can
add a review
to show others what you thought.
Mentioned In These Lists
There are no lists that include "Training for Soccer, MRT, Pushing in weightlifting, and when to train from a deficit". You can
add this episode
to a new or existing list.
Download Audio File