Have you ever tried a diet that everyone else swears by and it just didn't work for you? How about getting the "right" amount of sleep and you are still exhausted? 

In this episode, Dr. Gapin and I delve into the murky, mysterious waters of genetic profiles and how they play a major role in how we live our lives. This was one of the most fascinating conversations I have had lately and it made me realize how much better I could be living...an optimized life if you will.

For more on the work Dr. Gapin is doing, please visit his website at https://drtracygapin.com

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In it you will find literally hundreds of specific trainings in all areas of life. I have gone out and found the best of the best to help you live your best life. To get access to the Toolkit, just visit https://go.basicdadsunite.com/toolkit and create a free account.