Emma Timmis ran across Africa, coast to coast, from Namibia to Mozambique. It was 89 days and nearly 4,000 km. Supported by a small crew, they called their expedition Head over Heels 2014 with the aim of raising money for several charities. Emma says it was the toughest thing she has done in her life, even tougher than becoming the first woman to run the 2400 km Freedom Trail in South Africa. You can learn more about the adventure and their fundraising efforts at headoverheels2014.com. Emma Timmis, welcome to The Pursuit Zone.