We’re here on 98.7FM in Cardiff with award-winning sports chat and debate.

- And coming up on the show we review the weekend’s football including Cardiff’s away defeat at Forest, our Premier League round-up and reaction to Rio Ferdinand’s protest and the assault on Chris Kirkland.

- Our studio guests are Dr Carwyn Jones, expert in Sports Ethics from Cardiff Metropolitan University and Mark Leyshon from Alcohol Concern Cymru and they’re here to discuss the relationship between alcohol and sport.

- Details of how to take part in tonight’s discussion coming right up.

- We’ll also discuss the Lance Armstrong doping scandal; Simon brings us his match report from Cardiff Blues, plus his regular ice hockey update.

- And of course there’s our Fantasy League Top Ten Countdown!