Mike Matthews is a bestselling fitness author of Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, as well the creator of MuscleForLife.com and Legion Athletics. 

His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, Elle, and more, as well as on FOX and ABC.

Check out Mike and Legion:

www.muscleforlife.com

www.legionathletics.com

www.getstackedapp.com

"Strength Basics" - My First Downloadable 12-Week Training eBook - Check It Out HERE

To apply for coaching with Ben Racke Fitness, visit https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/

To get 15% off your order from Ned, visit

https://helloned.com and use code "Ben15" at checkout!

Check me out on my social platforms:

Instagram - https://www.instagram.com/benracke/

Blog - https://benracke.com/

Facebook - https://www.facebook.com/benrackefitness/

Email - [email protected]

Music: Music by HookSounds