Eric Hulse joins me to talk about stress, anxiety, and lifestyle -- how a stressful lifestyle degrades your health and makes reaching your fat loss and performance goals impossible.
We break down a lengthy email I received from a listener, talk about her situation, and offer our suggestions. This session is filled with actionable advice and is just as entertaining as it is informative.
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Links to Things Mentioned on the Show
The War of Art - Steven Pressfield
Free Webinar - Lose Fat For Good
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