Episode from the podcastRebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology

TRB032: Balancing Your Hormones with Dr. Lauren Noel

Released Friday, 22nd November 2013
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Hormones control everything from fat loss to libido, and when they're out of balance major problems can occur. Do you have trouble losing fat? Trouble sleeping? Low libido? There's literally a laundry list of problems.
I'm so excited to welcome Dr. Lo on the show today. We spend a solid 45 minutes talking about thyroid function, testing, adrenals, leptin, insulin, melatonin, sleep, coffee, fat loss, hormones and food, stress, second shift workers, and much more.
This is truly an information-packed episode and I think you'll get a TON out of it.
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Mentioned on the Show
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Dr. Lo Radio
Dr. Noel's Practice
dansplan.com
Seriphos
Melatonin
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