Rich Roll
The Rich Roll Podcast
Claimed 11 people rated this podcast
Rich Roll
The Rich Roll PodcastClaimedEpisodes
Rich Roll
The Rich Roll Podcast
Claimed 11 people rated this podcast
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This week, I am joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challenges many young men face today. He underscores the lack of empathy and understanding many experi
This week, I am joined by Dr. Lloyd Minor, the Carl and Elizabeth Naumann Dean of the Stanford University School of Medicine and Vice President for Medical Affairs at Stanford University. Dean Minor talks about the transformative potential of A
This week, I’m joined by Michael O’Brien, a former executive, and father of two who experienced a profound transformation after a life-altering cycling accident. Previously consumed by 65-hour work weeks, his perspective shifted when an SUV col
This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to explorin
This week, I am joined by Gisele Bündchen, one of the world’s most recognized faces—a world-renowned supermodel, philanthropist, New York Times bestselling author, and ardent wellness advocate. Gisele shares her personal transformation journey,
This week, I am joined by Kara Goucher. She bravely shares her experiences as an athlete, including injuries, financial struggles, and her time with the Nike Oregon Project. We delve into the weight management pressures and ethical dilemmas she
This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We d
Menopause, often overlooked yet profoundly impactful, marks a critical juncture in a woman’s life, reshaping the brain for half of the global population. This week I am joined by Dr. Lisa Mosconi, a leading neuroscientist in women's health, who
Roll On is Back! After a 6-month break, my trusty co-pilot Adam Skolnick and I reunite to talk shop and answer your questions. Specific topics include burnout, sabbaticals, the latest in AI, current fitness regimens & favorite movies of 2023 be
Cal Newport, a bestselling author and Computer Science professor at Georgetown University, advocates for a slower approach to productivity that enhances work-life balance and reduces burnout. His philosophy promotes a deliberate and measured ap
Don’t forget the struggle, the streets, or your roots, and resist selling out—such is the message from today's guest, Toby Morse.Toby, the frontman of the hardcore punk band H2O and host of the One Life One Chance podcast, is here to dispense
Conversation matters—but it only matters if you understand the nature of conversation itself. But how can we improve conversation to better connect and solve the problems we face?Charles Duhigg, a Pulitzer Prize-winning journalist and author o
In a world saturated with comforts, overstimulation, and the perpetual allure of convenience, a crisis has quietly emerged. It is the pervasive influence of the “Scarcity Brain” that wires our minds to crave more. Michael Easter, an author, inv
Harvard’s renowned “Mother of Mindfulness,” Dr. Ellen Langer offers an insightful assessment: the root cause of global challenges lies in mindlessness. With an illustrious forty-five-year career and the distinction of being the first woman to a
Last fall, Harvey Lewis captured the international spotlight at Big’s Backyard Ultra in rural Tennessee. The high school teacher broke a world record, running an astounding 450 miles in 108 hours—more than the distance from DC to Boston. But—I
Amidst the growing concerns over nutritional safety, there is a pressing need for increased awareness about making informed choices and living in a healthy environment. But how can we guarantee the safety of our food, water, and consumer produc
Today we discuss, perhaps, the most audacious goal in the history of humanity and question: is death inevitable? Bryan Johnson is a modern-day explorer who has dedicated significant resources over the last few years to arresting—and possibly e
As the new year unfolds, resolutions often falter, particularly those related to food habits. Acknowledge this truth with gravitas—most diets fail most of the time. Neuroscientist Dr. Jud Brewer challenges conventional weight loss wisdom, expos
Obsessive worry about what others think of you may keep you safe—but it will also keep you small.In our evolutionary past, belonging to a tribe was crucial for survival, as rejection posed a near-death peril. Although societal dynamics have ev
What do you do when the power goes out? You improvise and turn it into a creative act. At the age of 22, confronted with a leukemia diagnosis amid the tumult beyond her control, Suleika Jaouad made a profound decision to embrace the art of jou
What if we framed midlife not as a crisis but as a transformative chrysalis—a liminal period where profound awakenings unfold?What if we saw it as an opportunity to shed old layers, unfurl our wings, and share the pollen of our wisdom with the
Through the years, I’ve maintained transparency about my journey with alcoholism—a label I’ve embraced in the solitude of self-discovery.However, this characterization doesn’t resonate with most individuals. The majority of drinkers engage in
To welcome 2024, I'm joined by recurring podcast favorite Simon Hill—a nutrition expert, physiotherapist & host of The Proof podcast—to introduce The Living Proof Challenge: a no-cost, science-based, habit-building protocol designed to optimize
We are here to grow. We are here to transform. This is our birthright. This is our purpose.As the year ends, I want to honor this truth by sharing wisdom gleaned from some of the brightest minds on the podcast this year.I’ve engaged with so m
It's time to reflect. Share gratitude. And indulge in tradition.Each year we close things out with our ‘Best Of’ series, a 2-part compilation of the most enlightening excerpts from the previous 12 months of the show.2023 was packed with an as
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