Amanda Mendez, Yogi extraordinaire, a badass and owner of Authentic Yoga studio. In today’s episode, Amanda and I discussed the disciplines of committing to yoga.  Just show up and do it! We also talked about grieving the loss of her mother, the curiosities of life, and how sometimes life is a classroom in so many ways, and there are always new lessons to learn no matter your age.Content warning - This podcast will be talking about life issues that might be unsuitable for younger listeners.   Listener discretion is advised. 

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