In today's short and solo episode, I'm discussing some reasons for chronic anemia. If interested in getting a functional stool test, reach out to us: Contact Us Here! Want to connect with Margaret? Follow and connect with Margaret on Inst

215: Essential oils for Liver support, Calmness and for Deep sleep with Jodi Cohen

Apr 20th, 2022 46m 8s

Jodi was a first-time guest and I had to have her on to talk about her essential oil brand which I personally use. And let me tell you, I don't leave home without them especially if I'm traveling! Not only are the quality of these oils top-no

214: Eating Your Way Through Menopause to Not Gain Weight!

Apr 13th, 2022 26m 22s

Today my friend and repeat guest, Dr. Anna Cabeca, is on the show discussing how to eat during menopause! One of the biggest struggles for women is weight gain. Today we discuss the different plans that women can rotate through. You will also l

213: Preparing for a Healthy Baby From Preconception to Postpartum

Apr 1st, 2022 54m 54s

This interview was gold! Sarah is full of wisdom and shared it all on this episode! We discussed: The best foods to eat for preconception Which vitamins are essential for conception Learn which vitamin deficiencies can be detrimental What ca

212: Workout During an Autoimmune Flare?

Mar 25th, 2022 15m 31s

This week I'm discussing what type of exercising you can do during a flare. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.

211: Managing Emotional Eating with Renee Jones

Mar 23rd, 2022 39m 46s

Today we have Renee Jones who spent 40 years on the Diet Yo-Yo before overcoming emotional/stress eating to reach and maintain her goal since 2012. We are discussing: techniques to managing emotional eating How to handle cravings What to d

210: Overcoming Long Haulers with Dr Evan Hirsch

Mar 16th, 2022 55m 32s

The virus has affected us in many ways. The ones who've been affected are often left with Long Haulers, the aftereffects when overcoming the virus. In this interview, you will learn: Common symptoms of long hauler What causes it-33 of them!

209: You Can Fix Your Brain with Dr Tom O'Bryan

Mar 8th, 2022 1h 5m

It was an honor to have Dr. Tom O'Bryan on the podcast this week. He is a wealth of knowledge and the one I learned from when I was first diagnosed with an autoimmune condition. In this episode, you will learn: What is a leaky brain Toxins t

208: Let's Stop Saying We Don't Know What Causes Lupus

Mar 4th, 2022 15m 49s

This short episode highlights that this "not knowing why" is what is leading people to suffer for years and years with autoimmunity. But there are reasons, many of them. Take a listen and let's start eliminating this from our vocabulary. Wa

207: Epstein Barr Virus: Recovery and Prevention

Feb 23rd, 2022 44m 28s

206: Do NOT Ignore a Positive ANA!

Feb 11th, 2022 13m 52s

This week I'm discussing what to do when you get a positive ANA. Your specialist may tell you one thing, and I’ve heard it all before, but there is one major thing you need to do. Take a listen. What did your specialist tell you about this resu

205: What is Glutathione and Why It's So Important for Your Body

Feb 4th, 2022 50m 47s

Today my guest, Dr. Nayan Patel, is uncovering one of the most important antioxidants with a very big role in our body. We discussed: How it plays a huge role in our health What causes it to become so depleted How it can be used topically

204: Why Traditional Treatments for Lupus and Other Autoimmune Diseases Aren't Working with Margaret Romero

Jan 5th, 2022 43m 27s

Today I’m excited to share with you an interview I did recently with Dr. Tabatha Barber where I share my personal story of being diagnosed with lupus, overcoming it, and getting it under control. In this podcast, we talked about... Why you sh

203: Prioritizing You This Holiday Season

Dec 24th, 2021 18m 25s

This is the last show of this year and I'm talking about some ways to nurture yourself this holiday season. Link to essential oil Parasympathetic: https://dv216.isrefer.com/go/para/mromero18/ Use code : Welcome10 for $10 your first order!

202: How to Have a Healthy Relationship with Estrogen

Dec 9th, 2021 41m 44s

This week's guest is Kate Vazquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will learn: what the symptoms are how to approach it through nutrition some factors that are drivin

201: Questions Answered about Ulcerative Colitis Hives Parasites and SIBO

Nov 26th, 2021 21m 40s

This week I'm answering questions asked on IG stories. I'd love to do this 1-2 x per month. So if you're not following me on IG, now's the time to start. Listen in if you or someone you know has any of the health issues mentioned. It may shine

200: Day Four 10 Minute Meditation with Cassandra Bodzak

Nov 19th, 2021 4m 51s

Today is our last meditation with Cassandra Bodzak. I am a Devine Creator is today’s meditation. I am providing the links to the previous sessions in case you have not had an opportunity to listen or missed a session. These are beautiful medita

199: Day Three 10- Minute Meditation with Cassandra Bodzak

Nov 18th, 2021 4m 39s

This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. Expanding Your Magnetic Field is today’s meditation. These are beautiful meditation

198: Manifesting through Meditation

Nov 17th, 2021 48m 30s

Cassandra Bodzak has been on my podcast in the past and this time we are discussing her new book, Manifesting Through Meditation: 100 Guided Practices to Harness the Power of Your Thoughts and Create the Life You Want. Her book offers 100 med

197: Day Two 10- Minute Meditation with Cassandra Bodzak

Nov 16th, 2021 6m 29s

This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. My Best Self is today’s meditation. These are beautiful meditations, so find a nice

196: Day One 10- Minute Meditation with Cassandra Bodzak

Nov 15th, 2021 5m 7s

This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book; and she has gifted us with four short meditations, which will be shared this week starting today. These are beautiful meditations, so

195: The Gut and Hormone Connection

Nov 10th, 2021 46m 54s

This week, my new guest is Dr. Tabatha Barber, a triple board-certified in obstetrics and gynecology, menopause, and functional medicine. If you didn't think that your digestive issues like gas/bloating or constipation have anything to do wit

194: Two Medications Commonly Given to Shut Women Up

Oct 28th, 2021 18m 34s

I'm talking all about two medications commonly given, to this day, without providing proper lab work and evaluation to figure out what's going on. Do you know how often a woman will see her PCP saying she doesn't feel well and something is of

193: Hives Headaches and Heartburn Heal Your Histamine Hangover

Oct 22nd, 2021 42m 50s

In this week’s podcast my guest, Dr. Beverley Rider, who is a speaker and nutritionist, and Founder of Rider4health. She wrote a book called Hives, Headaches and Heartburn: Heal Your Histamine Hangover. This book and our conversation highligh

192: Got Chronic Illness

Oct 13th, 2021 8m 36s

I've got a FREE masterclass coming out today! Even if you don't have autoimmunity or lupus, you will absolutely still benefit from this class. Spend an hour with me and learn: 7 Daily Habits to Prevent Lupus Flares from Ever Coming Back.