Leon Walker talks about overcoming anger and anxiety. We discuss using breathe and yoga to help calm the nerves and how important it is to face our demons and manage our anger and anxiety.

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The SAP celebrates 6 years of podcasting! We are here to share funny stories about dating, relationships and find ways to improve our communication and happiness. Thanks for listening!

tags: dating, relationships, self help, motivation, dave neal, comedy, funny, standup, pop culture, entertainment, buzzfeed,