Episode from the podcastThe School of Greatness

1062 Six Simple Practices for Relieving Stress

Released Friday, 22nd January 2021
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“You want to always be letting your ideas out of your mind and your feelings out of your heart so they don’t bundle up into stress.”

On today's 5-minute Friday, Lewis guides you through six simple ways to relieve stress when it pops up in your life.

For more go to: www.lewishowes.com/1062

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

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Moderator Stats

ID
83127039
Visibility
visible
Podcast ID
607459

Episode Details

Length
6m 29s
Explicit
No
Episode Type
Full

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