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How to Tune Out the Noise

How to Tune Out the Noise

Released Thursday, 5th August 2021
 1 person rated this episode
How to Tune Out the Noise

How to Tune Out the Noise

How to Tune Out the Noise

How to Tune Out the Noise

Thursday, 5th August 2021
 1 person rated this episode
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Transcript

Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.

Link to Episode Transcript: https://tinyurl.com/yc7ccv7x

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The Science of Happiness

316
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

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