If you are willing to feel everything, you can do anything. Think about that sentence for a minute because most of us are guilty of not feeling. Not even most of us, I’ll say it: I am guilty of not wanting to feel sometimes because feeling everything is uncomfortable. But bestselling author Peter Bregman says discomfort is exactly what keeps us from acting powerfully in our lives. In this episode, Bregman will share how to speak up when others remain silent, how to deal with others’ anger or criticism and how to feel your feelings without shutting down.
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