Want to change your behavior? Change your habits. Sure, that's good advice, but how do you change your habits? One percent at a time. On this episode of the Secret to My Success, I talk to best-selling author James Clear, author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. He'll share the four elements of habits, the four steps of behavior change, and why peer pressure can be good—it just depends on your peers.