In this episode of The Self-Care Chronicle, I connect with Chelsea Davis, LMFT.  Chelsea is the Owner of Revive Coalition located in Florida. Chelsea talks about how learning to be less self-critical helped her to practice self-care more effectively. 

Kathlyn "Chelsea" Davis is a Licensed Marriage and Family Therapist in Orlando, FL. She is the Owner and Operator of Revive Coalition located in Florida. Revive Coalition aims to provide a safe and open environment as well as access to affordable and culturally inclusive mental health resources to diverse communities. Tune in to hear Chelsea talk about the importance of accepting and admitting when we’re not ok to better manage mental health and self-care. 

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