Have you ever been in a lonely, hard, and painful place? If so, you maybe experiencing a wilderness. A wilderness is a place that lacks cultivation, but guess what? In that place you are being cultivated! Join Ronald Zion and in-studio guest Ab

It worked against you- to work for you!

Aug 16th, 2023 44m 42s

In life we experience unexpected hardships, trauma, betrayal, and setbacks. Sometimes life can be very unfair and unforgiving, but according to how we reframe it we can have a different perspective. Your life's purpose is greater than your expe

It's Time To GO And GROW!

Aug 3rd, 2023 57m 44s

If you find yourself connecting to friends, family, or business associates who tolerate you, but do not appreciate you perhaps its your time to GO so you can truly GROW! Join Ronald Zion in The Shame Free Life studio as we discuss the necessity

Death by self-sabotage

Jul 29th, 2023 41m 8s

Sometimes it is not just our enemies that attempt or succeed in sabotaging us, but rather it is ourselves. Join The Shame Free Life discussion with radio host Ronald Zion as we examine the reality of sabotaging our own lives and purpose. Withi

Looking for the Woman who does not exist

Jul 8th, 2023 43m 6s

Society has given Men a blueprint of what to look for in a Woman as a mate/wife. However, this flawless picturesque anatomy of a Woman only exist in our heads. We often burn years in hot pursuit looking for her in gatherings, events, libraries,

1 out of 6 Men

Jun 30th, 2023 35m 39s

According to statistics from https://1in6.org/about-1in6/ there are 1 in 6 Men who has been sexually victimized. Sexual assault among men seems to be a taboo subject, however it is a damaging reality for many. There are many men who still bare

Freaknik: Then and now

Apr 13th, 2023 37m 34s

Hulu is scheduled to release a documentary detailing the accounts of Freaknik. The festival began in 1983 and ended in 1999. In the 90's the city of ATL was lit and there was nothing off limits. Join us as we discuss the reality, problematic is

Church Hurt: From the pulpit to the pew

Mar 24th, 2023 56m 45s

Pastor Jameliah Gooden's name has been buzzing in the social media streets concerning her verbal explosion against someone during a church service. There are some that support her and believe she was justified, and there are others who feel the

Get back up!

Feb 3rd, 2023 36m 11s

In our journey of life we will encounter; twists, turns, obstacles, and even pitfalls. If you have ever fallen on your life's journey- you are not alone. We all have fallen and even became injured by the fall. The shame is not in your fall or h

Living Life Shame Free

Dec 1st, 2022 48m 41s

Shame and guilt travel in pairs like blood thirsty ravenous wolves. They attack without warning and are relentless in destroying the lives of its victim. If you are paralyzed by shame and guilt you are not alone. Join Shame healer, award-winnin

Justice For Shanquella

Nov 18th, 2022 35m 7s

On October 28, 2022 25 year old Shanquella Robinson took a trip with "friends" to Cabo Mexico. However, the trip which should have been a celebration of life became a trip of tragic death. Shanquella's friends told her parents that she died on

You've got to burn that bridge!

Nov 10th, 2022 37m 45s

Some people look for an excuse to blame others for their own inability to heal from their inner issues. This gives them an out to "burn a bridge." However, there are others who find themselves in toxic, dysfunctional, and abusive relationships

How to get unstuck from the pit of your past

Oct 21st, 2022 31m 22s

Have you ever felt like you were stuck or paralyzed after a traumatic event? It is easy to become stuck after a crisis as you watch the traffic of other people pass you to their destination. You are not alone! Join Ronald Zion Roseboro as he d

Are you tolerated, or are you celebrated?

Sep 26th, 2022 56m 58s

Have you ever been in a place where you felt out of place? A place where people tolerated your presence, but did not celebrate you as a person? Oftentimes we try to win people over in an effortless attempt to "prove" our worth to those who have

The Black Cell

Sep 7th, 2022 53m 52s

Join us for a must hear interview with Author and Dr. Wendy Shaia as we discuss her much anticipated book: The Black Cell. Within the pages of The Black Cell this fictional drama highlights structural racism, and a call to action by those who a

Overcoming Adversity: #Unstoppableyou

Mar 4th, 2022 43m 39s

Join Ronald Zion with special in-studio guest Stacie J. Whitaker-Harris as she addresses Overcoming Adversity. Mental health, domestic violence, homelessness, and mass incarceration are no longer taboo subjects, but rather realities that impact

You Explain Too Much: Know your audience

Feb 4th, 2022 32m 57s

Have you every found yourself entrusting someone with your business, but only to find out they were sabotaging you? Join Ronald Zion on The Shame Free Life podcast as we discuss the necessity of understanding the importance of knowing your audi

A Voice For The Voiceless

Jan 1st, 2022 35m 47s

Mental health, addiction, and reentry are topics that are real and relevant. Men are more likely to not seek help concerning mental health and addiction. The root of many mental health issues and addiction lies beneath the surface of untreated

Can The Criminal Injustice System Be Reformed?

Dec 7th, 2021 55m 55s

The poor, underclass, and black men and women find themselves as easy prey to the trappings of the criminal injustice system. Statistics reflect countless innocent people who are wrongfully convicted and sentenced to prison for crimes they did

1 Wedding and 2 Funerals

Nov 29th, 2021 33m 7s

There are 11 murder-suicides in America each week. Join Ronald Zion as he discusses the horrific ending of a beautiful couple: Kieanna and Ronnell Burns. The Burns family is a tragic reminder of the necessity of mental health awareness. Too man

When Bullying Leads To Suicide

Nov 12th, 2021 35m 19s

1 out of every 5 students report being bullied. Whether it is cyber, physical, or verbal bullying the actions can lead victims to a dark place of depression. When unchecked bullying is allowed to germinate it can create a harvest of mental hea

The Great Showdown: No Jab-No Job

Nov 5th, 2021 32m 9s

In the midst of anxiety, depression, and uncertainty humanity is at a critical point. Join us inside the Shame Free Life studio as we unpack raw emotions and a call to action during The Great Showdown.Join us at: www.theshamefreelife.com Join T

Can You Help Me Carry MY Cross

Oct 26th, 2021 35m 53s

In life we will encounter some difficult and painful times. Long Rangers don't survive without help. Join Zion as he discusses the reality of having a healthy and wise support system that will have your best interest at heart while helping you

The hardest job you will ever work

Aug 31st, 2021 46m 49s

The hardest job you will ever work is not blue collar, white collar, or the service industry. The hardest job you will ever work is working on becoming a better YOU! Self-healing and self-improvement demands our attention, courage, and consist

Enjoying Heaven in the midst of Hell

Aug 22nd, 2021 52m 15s

Have you ever felt like just giving up? Have you ever endured one trial after another, and there seems to be no relief in sight? Well you are not alone. While you are overcoming your adversity don't forget that you have a life to live in the me