Many of us don’t even realize the amount of stress and pressure we are putting on ourselves in our day to day life. At what point is it too much? In this episode, I talk about steps to be more aware of your stressors, accept them, and pivot. You’ll hear:
How to get out of autopilot
Steps to get out of overwhelm
A simple way to pinpoint what is causing you stress so you can focus on the things that are working and bringing you joy
Getting away from the things that aren’t working
Come As You Are Tag me while you’re listening on Instagram!@nicoleculver If you enjoy this episode and it inspired you, I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your Instagram stories and tag me@nicoleculver For more show notes visitnicoleculver.co Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, do that today. I don’t want you to miss an episode.Click to subscribe in iTunes! I would be super GRATEFUL if you left me a review over on iTunes, too. Those reviews help other people find my podcast. Justclick hereto review, select “Ratings and Reviews” and “Write a Review” and tell me what your favorite part of the podcast is. Thank you!