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Episode from the podcastThe Shift Show

300: Taking Your Foot Off The Brake To Start Moving Your Life And Your Business Forward

Released Wednesday, 14th October 2020
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Many of us don’t even realize the amount of stress and pressure we are putting on ourselves in our day to day life.  At what point is it too much? In this episode, I talk about steps to be more aware of your stressors, accept them, and pivot.  
You’ll hear: 
  • How to get out of autopilot 
  • Steps to get out of overwhelm
  • A simple way to pinpoint what is causing you stress so you can focus on the things that are working and bringing you joy
  • Getting away from the things that aren’t working
Come As You Are
Tag me while you’re listening on Instagram!  @nicoleculver
If you enjoy this episode and it inspired you, I would love to hear your biggest takeaway!  Take a screenshot of you listening and post it to your Instagram stories and tag me @nicoleculver 
For more show notes visit nicoleculver.co
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