Katherine, her clinic, and this podcast are amazing! Getting your life on a healthy path is a journey, and this podcast is full of such fascinating and useful information to guide you on this journey. Katherine presents this podcast in such a lovely way, with interviews of experts from all around the world. All health starts with the gut, and this is where this podcast kicks off. You will learn so much from every episode that you listen to and you will make those small shifts necessary to gain great shifts in you health and life. It is a must if you have any health issues, or you just want to live the best life that you can. Highly, highly recommended.