Berni Xiong (shUNG) | The Shin Kicking Life Spark
THE SHUT UP SHOWEpisodes
Episodes of THE SHUT UP SHOW
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Today’s guest, who came highly recommended by former guest Nick Loper, really put my robot dancing to shame. And, more importantly, he dropped some serious wisdom about how doing more awesome shit and putting it out into the world has shifted t
Today’s guest has a remarkable story, which is why I couldn’t wait to get him on the show. I met Nelson de Witt at MisfitCon in Fargo this past spring where I learned of his story about being separated from his biological family during El Salva
Today’s featured guest, Craig McBreen, talks to us about the art of breaking out. How he moved from a 3,500 sq. ft. home to a 1000, sq. ft. apartment–by choice–to escape the shackles of homeownership and reignite his life as a middle-aged, loca
Thanks to my mastermind friend Charlie Poznek, I had the complete pleasure of being formally introduced to Nick Loper, Chief Side Hustler at Side Hustle Nation. Nick is the author of the popular book Work Smarter: 350+ Online Resources Today’s
It’s rare to find other young mommy misfitesque entrepreneurs like me who’ve shared a similar turbulent past…from high school drop out to doing amazing work in the world that uplifts, inspires and empowers other women today. My spiritual doppel
On today’s episode I welcome “The Gordon Ramsey to Your Online Kitchen Nightmare” Jessica Kupferman, founder and host of Lady Business Radio. We jam-packed the show today with conversations about being a woman entrepreneur (and we’re not only t
It still boggles my mind that today’s guest did not consider herself an author or writer until publishing book six of her collection of 12. I was so excited to chat with Honoree Corder, who was kindly referred by our friend and former guest And
Thank you everyone who joined us for The Shut Up Show LIVE event on Friday. If you missed it, we brought back Amy Clover of Strong Inside Out on to the show as she stopped in my former home city of Milwaukee, Wisconsin along her 10-city nationa
It’s not often I get to say I talked to someone who has sat inside Shawkshank Prison. This conversation was deeply moving. So moving I was nearly in tears. We talked about handling depression and finding the courage to break out of your prison–
This episode is brought to you by our amazing partner for almost a year now, Selz.com, who has backed us up making selling online easy, sexy and fun even if you don’t have a web site yet! Today on Shin Kicking Mondays we’re going to talk about
In this episode of The Shut Up Show I brought on one of my newest misfit friends whom I’ve been following for years and finally met in person at MisfitCon in Fargo the other month. You may recognize C.C. Chapman if you’ve sat in the audience fo
Why am I still here? can mean you’re sick and tired of tolerating the BS and you’re ready to step out of your current situation. Why am I still here? can also mean you have no idea whether people are showing up to consume the good work you are
Today I chat with my new homie, Megan Pangan, former hazmat specialist turned entrepreneur and host of Love + Entrepreneurship. I was introduced to Megan by our mutual friend and nomadpreneur Carlton Taylor (thanks C-Tay!). I asked Megan to be
I hijacked my own platform to talk about depression and suicide prevention; something many people are uncomfortable talking about still to this day. Back in 2011, a close friend at the time nearly took their own life. I read the suicide letter–
Today I chat with Julie Sheranosher who joins me from Lake Galilee, Israel. In Julie’s previous life she served as an Israeli army captain working 18 hour days before literally breaking her back twice at 25, forcing her to reduce her workload
I’m joined by a very special guest in today’s episode of Shin Kicking Mondays. We talk about the delay of my book launch and why I was in the hospital for nearly a week. If you suffer from perfectionism, this is especially the shin kick you nee
Today I chat with serial entrepreneur and small business consultant Nicole Snow, founder and CEO of Darn Good Yarn. Darn Good Yarn has saved over 25,000 pounds of material from ending up in landfills by recycling it and employing over 300 women
Today’s episode of Shin Kicking Mondays is sponsored by the awesome and amazing Selz.com | Seriously Simple Selling. I was a little worn from all the writing and editing I’ve been doing to finish my first book at the end of this month and also
Thanks to my new friend and fellow podcaster, Megan Pangan, I got hooked up to Greg Hickman of Mobile Mixed. In this episode, we talk about how Greg left a lucrative job six months ago to go all-in his mobile marketing business full-time. Greg
Shout out to my fellow brave bear Mark Bottemiller for raising the question I respond to in this episode of Shin Kicking Mondays: I’m really not even sure what to ask. I just can’t seem to get any damn traction. I know what I need to do (at lea
Thanks to my cousin Chris Brogan, I got to meet today’s featured guest back in 2011 when I was just getting acquainted with the online world. My primo Raul Colon joins me today in a revealing conversation about how he shifted his focus from cha
I’m super excited to share this episode featuring my chat with the radiant Liz DiAlto of Wild Soul Movement. We had a lively and very important discussion about releasing things that don’t serve you and reprogramming the negative self-talk that
Today’s episode is one of my favorites because I spotlighted my good friend, Tyson Adams, all the way from Laos (my parents’ home country). If you’ve been following my journey for awhile, you know Tyson is the founder of Jhai Coffeehouse (the w
Our featured co-host for today is my dear friend and fellow podcaster, Meron Bareket of Inspiring Innovation podcast. You might remember Meron’s podcast because he interviewed yours truly earlier this year. I couldn’t wait to get Meron on the s
I know what you may be thinking, “How the heck can I find a silver lining story when I didn’t win over the guy/gal I wanted to be with?” Sometimes it’s hard to imagine what the story of triumph might be when you’re fresh in the moment or just g
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