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170. Why you’re waking up at 3am

170. Why you’re waking up at 3am

Released Wednesday, 27th November 2024
Good episode? Give it some love!
170. Why you’re waking up at 3am

170. Why you’re waking up at 3am

170. Why you’re waking up at 3am

170. Why you’re waking up at 3am

Wednesday, 27th November 2024
Good episode? Give it some love!
Rate Episode

There are 3 main reasons why you’re waking up at 3am and having trouble falling back asleep. 

In this episode, you’ll learn:

  • How the blood sugar rollercoaster during the day directly affects your sleep at night

  • The surprising truth about how your liver affects sleep, even if you don’t drink alcohol

  • You might not be alone…there may be a parasite or pathogen in your gut keeping you awake

  • How to find and fix the imbalances in your body so you can sleep well without meds

You won’t want to miss this episode!

You can consistently sleep 7+ hours uninterrupted, naturally and permanently! Get started by booking a free consultation.

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