Janice Ho
The Soul's Work PodcastEpisodes
Episodes of The Soul's Work Podcast
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Join Gloria Eid (writer, poet, leadership coach, and grief movement guide) and host Janice Ho for a conversation on grieving – whether it's the grief we feel when losing a loved one, doing our trauma-healing work, or being impacted by the colle
Fellow therapist-in-training Janna Estrada shares about her journey uncovering her authentic self, from not being able to speak up for herself and being overwhelmed by big emotions to doing therapy and finding the right relationships that align
Tim and Janice talk about how to keep the spark going in our romantic relationships, including what to do when our love languages aren’t aligned, continuing to learn new things about our partners, and doing dates! They also discuss the importan
Sydney and Janice chat about how sex work can be healing and a path to reclaiming one's sensuality. They also dive into unlearning codependency and practicing polyamory, plus exploring kink and disowned parts through dom/sub play.Bio: Sydney is
Janice shares her process of how she made it to 3 years alcohol free after struggling with alcohol dependency for many years. She and her guest host Janna Estrada discuss the top 5 things that supported Janice in her alcohol-free journey.This e
Sheena Yap Chan and Janice discuss why Asian representation and healing intergenerational trauma are important in building self-confidence. They also talk about racism in Canada and how they gave up parts of themselves to assimilate to Western
Sheena Yap Chan and Janice discuss why Asian representation and healing intergenerational trauma are important in building self-confidence. They also talk about racism in Canada and how they gave up parts of themselves to assimilate to Western
Janice kicks off Season 4 of The Soul's Work Podcast by introducing herself to new listeners, reflecting on the podcast's journey, and sharing what we'll be getting deep and vulnerable about this season.We cover:Who is Janice? (Her social ident
In this age of insta-everything, it can be tempting to chase the next quick healing fix and spiritual high. But Janice and her guest denise chang discuss a more sustainable approach to healing trauma that involves working with the body; reconne
Janice and her guest Trang Pham continue their conversation about integrating the self-development and therapy work into the messiness of real life and relationships—when it's the hardest to access our tools, practices, and grounding! They disc
Janice and her guest Trang Pham get on the mic for a special episode about integrating the self-development and therapy work into the messiness of real life and relationships—when it's the hardest to access our tools, practices, and grounding!
Janice and her guest Arys Déjan (host of The Who and How Club Podcast) close out Season 3 with a deep conversation on love and relationships, including how they’ve upped their standards for letting someone into their life since working on thems
In this episode, Janice and her guest Kyria Marie (holistic nutritional consultant & health coach) discuss the connection between trauma/mental health issues and chronic health problems. Kyria shares about the transformative work she does with
Janice shares what has been the most transformative approach for her in healing trauma and changing lifelong patterns. In Part 2 of this episode, she discusses: Why we may need our body's participation in healing traumaReconnecting to our body'
Janice shares what has been the most transformative approach for her in healing trauma and changing lifelong patterns. In Part 1 of this episode, she discusses: 5 core needs that, when not met, can result in developmental trauma (+ Janice's per
In this special birthday episode, Janice and her special guest interviewer (her almost 1-year partner, a.k.a. Sugar) sit down to reflect on Janice's life and path ahead as she turns the big 4-0. Janice answers:What makes you happy?Are there suc
Are you feeling the weight of the seemingly endless and senseless tragedies of today’s world? Are you wanting to stay informed and contribute to change but find it hard to not disconnect after hearing about yet another mass shooting? In this ep
Janice and her guest (also dating partner) Steve LeBlanc get vulnerable chatting about how early abandonment trauma has impacted their later relationships and capacity for connection. In part 2 of their conversation, they dive into:Integrating
Janice and her guest (also dating partner) Steve LeBlanc get vulnerable chatting about how early abandonment trauma has impacted their later relationships and capacity for connection. In part 1 of their conversation, they dive into:The research
Janice and her guest Hari Alexandra, a coach who helps women heal trauma, share about how their experiences of childhood trauma have impacted their adult relationships, their 4-year healing journeys, and the process of integrating the inner wor
In this episode, Janice and her guest Youhjung Son, an art therapist and business coach, demystify what art psychotherapy (or "art therapy" for short) is, and how it helps people tap into their inner world in powerful ways that talk therapy can
In this episode, Janice shares about some of her personal experiences exploring polyamory (solo polyamory, more specifically) over the past few months. She defines what consensual non-monogamy, polyamory, and solo polyamory are to get us on the
In this episode, Janice and her guest Gwendolyn Dolske (philosophy professor and host of the Good Is In The Details Podcast) discuss the current "intimacy recession" among young people that is not only keeping individuals from experiencing plea
In this eposide, Janice explains why is the body so important in healing trauma. She also shares some body-based (somatic) practices that can help us build a foundation for addressing trauma and coming back to our "whole selves" by:expanding ou
In this episode, Janice and her guest Erica Wiederlight (sexual empowerment and dating coach) discuss practices for exploring our own pleasure (it's probably not what you think), how to be more in tune with our bodies and less in our heads, and
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