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In this interview, Katrina explains the difference between emotional hunger and true physical hunger and how people with busy schedules --from working parents to ER doctors -- can stay healthy, focused, and energetic, even when they can’t eat 3
In this interview, Katrina explains the difference between emotional hunger and true physical hunger and how people with busy schedules --from working parents to ER doctors -- can stay healthy, focused, and energetic, even when they can’t eat 3
On today’s podcast episode, we’re discussing how to reset your sleep habits for physical and emotional wellbeing.For complete show notes including an audio transcription please visit: https://thespadr.com/naturopathic-sleep-tips-with-dr-cat
On today’s podcast episode, we’re discussing how to reset your sleep habits for physical and emotional wellbeing.For complete show notes including an audio transcription please visit: https://thespadr.com/naturopathic-sleep-tips-with-dr-cat
On Today’s podcast we’re discussing Chinese Medicine and Facial Teishin as natural beauty tools.For complete show notes including an audio transcription please visit:https://thespadr.com/chinese-medicine-and-facial-teishin-with-dr-elleri
On Today’s podcast we’re discussing Chinese Medicine and Facial Teishin as natural beauty tools.For complete show notes including an audio transcription please visit:https://thespadr.com/chinese-medicine-and-facial-teishin-with-dr-ellerie-n
On today’s episode of The Spa Dr. Podcast, we’re covering beauty tips with a focus on esthetic treatments for both at home and in clinic.For complete show notes including an audio transcription please visit:https://thespadr.com/beauty-di
On today’s episode of The Spa Dr. Podcast, we’re covering beauty tips with a focus on esthetic treatments for both at home and in clinic.For complete show notes including an audio transcription please visit:https://thespadr.com/beauty-diy-
Today’s podcast is all about choosing the Best Natural Sunscreen for your skin, your health and the environment.For complete show notes including an audio transcription please visit:https://thespadr.com/tips-for-choosing-natural-sunscree
On today’s interview, we discuss the problems with most sodas and Ben shares how he came up with an innovative way to avoid the sugar and artificial ingredients commonly found in sodas, and, instead, include healthy ingredients like fiber and s
On today’s interview, we discuss the problems with most sodas and Ben shares how he came up with an innovative way to avoid the sugar and artificial ingredients commonly found in sodas, and, instead, include healthy ingredients like fiber and s
On today’s episode of The Spa Dr. Podcast, we’re discussing how garlic, onions, kale and other sulfur containing foods can actually create health problems, including on your skin.For complete show notes including an audio transcription ple
On today’s episode of The Spa Dr. Podcast, we’re discussing how garlic, onions, kale and other sulfur containing foods can actually create health problems, including on your skin.For complete show notes including an audio transcription pleas
On today’s podcast, we’re discussing the four seasons and how to live more harmoniously with them for your health and wellbeing.For complete show notes including an audio transcription please visit: https://thespadr.com/four-seasons-and-har
On today’s podcast, we’re discussing the four seasons and how to live more harmoniously with them for your health and wellbeing.For complete show notes including an audio transcription please visit: https://thespadr.com/four-seasons-and-harm
On today’s podcast, we’re talking about how to remove your mask so you can truly reveal your authentic self. For complete show notes including an audio transcription please visit:https://thespadr.com/the-mask-we-wear-with-arnita-champion
On today’s podcast, we’re talking about how to remove your mask so you can truly reveal your authentic self. For complete show notes including an audio transcription please visit:https://thespadr.com/the-mask-we-wear-with-arnita-champion
On today’s podcast, I cover natural skin care tips to bust myths and clear up common misunderstandings. Words like “natural” and “hypoallergenic” are now common in the skin care industry but actually lack regulations and true meaning. So, it’s
On today’s podcast, I cover natural skin care tips to bust myths and clear up common misunderstandings. Words like “natural” and “hypoallergenic” are now common in the skin care industry but actually lack regulations and true meaning. So, it’s
Today, we’re discussing how living closer to the rhythms of seasons plus using Chinese Medicine elements benefits your health & wellness.For complete show notes including an audio transcription please visit: https://thespadr.com/element
Today, we’re discussing how living closer to the rhythms of seasons plus using Chinese Medicine elements benefits your health & wellness.For complete show notes including an audio transcription please visit: https://thespadr.com/elemental-wis
My guest today is Skyler Stein who holds an M.B.A. from Harvard Business School and a B.A. from Duke University and leads Gladskin USA, a biotechnology-driven skincare brand. He has an interesting story that led him into the microbiome space (
My guest today is Skyler Stein who holds an M.B.A. from Harvard Business School and a B.A. from Duke University and leads Gladskin USA, a biotechnology-driven skincare brand. He has an interesting story that led him into the microbiome space (
Today, we’re discussing how hormones impact our skin, and that includes our stress hormones. For complete show notes including an audio transcription please visit:https://thespadr.com/hormones-stress-and-skin-with-dr-carrie-jones
Today, we’re discussing how hormones impact our skin, and that includes our stress hormones. For complete show notes including an audio transcription please visit:https://thespadr.com/hormones-stress-and-skin-with-dr-carrie-jones
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