Recent years have exploded awareness of the intense pressure faced by word-class athletes, and more sports stars are announcing their struggles, protecting their mental health and urging all of us to do the same. That includes this episode’s guest Mardy Fish, ranked as high as #7 in the world tennis rankings and a peer of friends such as Andy Roddick and James Blake. The Netflix documentary ”Breaking Point” explores his career and decisions. Here he talks to Spanny about his dawning understanding of how his mind and body work, as well as discovering mindsets that threatened lasting injury. And now he’s a serious student of MMA!

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