Lisa Carberry, a modern day mystic, offers you an exploration of the concept of Becoming One with Self and One with All. During our conversation Lisa discusses perspectives, filters and states of being at length as well as the role of education and beliefs.

Through observation you can recognize that you are bigger than what you can see, feel or touch. This leads to greater personal responsibility and ultimately empowers you to raise your vibration and energy.

Lisa was featured in The Spiritual Voice Exclusive interview series which you can get through our app at http://thespiritiualvoice.com/smart/ . True to herself each word is carefully spoken. She also talks about God, gurus, love and your creative potential.

Listen to this interview for a mind opening discussion of spirituality.

Technique / Practice for Direct Experience

Lisa provides us an easy technique to shift our energy which is to work with a gratitude journal. In this journal write everything for which you are grateful for, ranging from a simple experience at the grocery store to more significant events in our life. We can also express gratitude without using the journal.

Lisa then shares that we can use song, dance and music to shift our energies. Dance like no one is watching.

She also has a play list that she uses in her times of emergencies. The first songs are uplifting and empowering. This is followed by a series of musical pieces which stir up and allows her to cry. After these tracks she uses music that allows to build up more positive energy. The final tracks are Whitney Houston ‘One Moment in Time’ and ‘The Greatest Love of All’. You can make your own play list to experience the emotions that are wanting to move through you.

After using this method of working with music notice how your energy has shifted by observing where you started and finished as a result of going through the process.

'Havens Above' theme music taken from 'Aural Architecture' by alucidnation. www.alucidnation.co.uk / www.fabermusic.com / www.interchill.com .

If you're interested in buying CDs and/or digital then you could use the 'gift' facility via BandCamp:http://alucidnation.bandcamp.com/album/aural-architecture .

To learn more about The Spiritual Voice and our global community visit www.thespiritualvoice.com . You will also find all the show notes and our guest’s contact information.