Tina Sacchi brings us a discussion on the topic of My Spirit is not Religious which is also the title of her book. Our conversation touches SBNR – Spiritual But Not Religious – Atheism as well as coming out of the spiritual closet. We start off by going into concepts of having a spiritually fulfilling life and follow-up with a series of questions to better understand spiritual counselling and for you to reflect on your life progression.

As the discussion expands we talk about guilt, passing away and life celebrations as we add the lens of shamanism. Before we get there Tina focuses on how you can embrace who you are and invite more love into your day to day life. This is a fascinating interview that will help you take the next step on your journey and get in touch with your emotions for healing and living a blessed life.

'Havens Above' theme music taken from 'Aural Architecture' by alucidnation. www.alucidnation.co.uk / www.fabermusic.com / www.interchill.com .

If you're interested in buying CDs and/or digital then you could use the 'gift' facility via BandCamp:http://alucidnation.bandcamp.com/album/aural-architecture .

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Technique / Practice for Direct Experience

Tina guides you through a reflective process that gives you insights into spiritual counselling as well as the next steps you may want to take in your life.

Pretend that it is your death bed. At that point you are probably going to ask yourself some questions.

One of those will likely be ‘Did I do what I came here to do?’ If you were to leave tomorrow, what is it that your spirit would want to have done tomorrow?

Did you allow yourself to be happy? What area of your life would you like to see more happiness and ease? Where would you like it to be more loving?

Did I live openly and spirituality? How much more spiritual can you be?