Highlights of Special Episode 269.5 A Compilation of the Results Fitness University "Business of Fitness" segments! Segments from the last 10 episodes including Best Practices when Partnering with Medical Pros (Alwyn Cosgrove) How much square

John Berardi- Change Maker

1 Nov 1st, 2019 1h 2m

Highlights of Special Episode 267.5 John Berardi, Author of Change Maker, Co-Founder of Precision Nutrition as well as the Change Maker Academy We spoke about: His new book, Change Maker: Turn Your Passion for Health & Fitnesses ness into a Po

Training the High School Athlete with Drew Massey

1 Aug 27th, 2019 1h 42m

Brought to you by PerformBetter.com Highlights of Episode 261 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Drew Massey, Executive Director of Game Time Sports, Columbia, TN. and Hope's Dad We spoke about: Training the Hig

Brett Bartholomew- VALUED

1 Apr 30th, 2019 44m 6s

Brett is on to discuss his new product, Valued, his new research-based program designed to help you get the job, become indispensable, and create a sustainable career trajectory in S&C. Brought to you by PerformBetter.com We spoke about: ** Th

Jason Spray- The Evolution of a College Strength Coach

1 Mar 11th, 2019 1h 18m

Jason Spray, Sports Performance Director at Ensworth High School, former Strength Coach at Middle Tennessee State University Brought to you by PerformBetter.com Highlights of Episode 250 We spoke about: How things have changed in College S&C C

Understanding Sexual Harassment with Molly Galbraith

1 Nov 13th, 2018 1h 22m

Brought to You by PerformBetter.com Molly Galbraith, Girls Gone Strong, is on The MariGold Bars "Hit The Gym with a Strength Coach" Segment The research is clear, women are being sexually harassed in the gym. We spoke about: Everything Sexual

Gray Cook and the Fundamental Capacity Screen

1 Sep 13th, 2018 47m 2s

For this Special Episode, I put Gray Cook's whole 7 part series on the Fundamental Capacity Screen in one episode.

Why I Freeze My Butt Off Every Morning- The Wim Hof Method with Scott Carney, author of "What Doesn't Kill Us"

1 Mar 12th, 2018 1h 35m

Highlights of Episode 227 The TrainHeroic "Hit The Gym with a Strength Coach" Segment Scott Carney (Author of "What Doesn't Kill Us", "The Red Market", "A Death on Diamond Mountain") We talked about: Going to Poland to debunk the Wim Hof

Brett Klika on Youth Training- Early Specialization- Are We Part of the Problem?

1 Feb 1st, 2018 1h 20m

Highlights of Episode 224- Sponsored by PerformBetter.com The TrainHeroic "Hit The Gym with a Strength Coach" Segment Brett Klika (Co-founder and CEO of SpiderFit) is on to talk about training with kids and youth athletes. We talked about: Are

Complete Core Training with Mike Boyle

1 Nov 12th, 2017 35m 51s

Highlights of Episode 219.5 The Coaches Corner with Coach Boyle- The Complete Core Coach Boyle is on to talk about his new product Complete Core Training Interpreting the information from the experts Understanding "a deliberately constraine

211- Tony Holler- Track Legend

1 Jul 26th, 2017 1h 22m

Highlights of Episode 211 Hit the Gym with a Strength Coach Tony Holler, Track Coach, Plainfield North, Il joins me to talk about: ** His article "10 Sprint Facts I Wish Everyone Knew" ** His stance on Weight Tra

196- Justin Kavanaugh- Speed, Strength, The Heavy Barbell Hip Thrust and his time with Gary Vee

1 Dec 5th, 2016 1h 29m

Highlights of Episode 196 "Hit the Gym with a Strength Coach" - Justin Kavanaugh, CEO of the Sport & Speed Institute, is on to discuss: His philosophy on Speed Training How Strong do we need to be to be fast Mistakes in Speed Trai

185- Molly Galbraith from Girls Gone Strong- What You Need to Know to Coach Women

1 May 15th, 2016 1h 40m

Highlights of Episode 185 "Hit the Gym with a Strength Coach" -Molly Galbraith, co-founder of Girls Gone Strong, is on talk about her journey with weight loss, powerlifting, bodybuilding and pain that led her to Girls Gone Strong (

181.5- Frank Dolan's complete review of the FMS screens

1 Mar 28th, 2016 43m 49s

Highlights of Episode 181.5 "The Functional Movement Systems Segment" For the last 7 episodes, Frank Dolan has done a series reviewing each of the 7 Functional Movement Screens. I put all 7 segments together in 1 episode so you can get

176- Pat Davidson on GPP, Volume, Exercise Selection, Body Comp and more

1 Nov 25th, 2015 1h 29m

Highlights of Episode 176 "Hit the Gym with a Strength Coach" - Pat Davidson, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization with Periodization - See more at: http://ww

169.5- Opening a Business- The Launchpad to Success with Results Fitness

1 Aug 4th, 2015 59m 41s

Highlights of Episode 169 Exclusive Interview with Alwyn and Rachel Cosgrove on all things Fitness Business! Alwyn and Rachel Cosgrove talk about: - The biggest mistakes trainers make starting and running a business - Creating a Vision

168- Pat Ward, Seattle Seahawks Sports Science Analyst

1 Jul 22nd, 2015 1h 34m

Highlights of Episode 168 "Hit the Gym with a Strength Coach" - Pat Ward, Sports Science Analyst with the Seattle Seahawks, is on to talk about his experiences collecting and analyzing data at Nike, as well as the Seahawks; The Cont

Episode 47.5- Strength Coach Podcast

1 Nov 14th, 2009 1h 11m

Brought to You by Perform BetterHighlights of Special Episode 47.5This Episode Has 2 Parts:Part 1Perform Better Presents"From Counting Reps to Counting Revenue"with Alwyn & Rachel CosgroveAlwyn Cosgrove, author

Episode 18.5- Strength Coach Podcast

1 Aug 11th, 2008 42m 41s

Brought to You by Perform BetterClick here to Listen Now Highlights of Special Episode 18.5 All Gray Cook!!Gray has been working overtime to catch up with all of the questions that are asked on the

Training for Lifespan and Healthspan with Kevin Carr

16 days ago 1h 1m

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 378 "Hit The Gym with a Strength Coach" Segment Kevin Carr, co-owner at MBSC and CFSC, founder of Movement as Medicine We spoke about: How

Think & Grow Rich for Gym Owners with Vince Gabriele

22 days ago 49m 6s

Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 377.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "Think & Grow Rich for Gym Owne

Creating Content that Educates, Entertains, Positions & Sells with Luka Hocevar

Mar 21st, 2024 1h 36m

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 377 "Hit The Gym with a Strength Coach" Segment Luka Hocevar, founder and co-owner Vigor Ground Fitness and Performance in Seattle, WA We

Chasing Athleticism with Clifton Harski

Mar 5th, 2024 1h 26m

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 376 "Hit The Gym with a Strength Coach" Segment Clifton Harski, Operations Officer at Pain-free Performance Specialist Certification We sp

5 Most Common Traits Among the Most Financially Successful Gyms in America

Feb 29th, 2024 33m 24s

Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 375.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "5 Common Traits of the Most Fi

Tendons for Trainers with Jake Tuura

Feb 19th, 2024 1h 22m

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 375 "Hit The Gym with a Strength Coach" Segment Jake Tuura, founder, JackedAthlete.com We spoke about: Tendons vs. Ligaments How do we